FREQUENTLY ASKED QUESTIONS
1. What is Internal Conflict Management ?
Internal Conflict Management is about helping you understand and work through the thoughts, emotions, or habits that might be holding you back. It’s a way of recognising what’s causing stress or inner struggles, figuring out why they happen, and learning practical steps to move forward with more clarity and confidence.
2. How Does it Work?
Internal Conflict Management works by breaking down your challenges into three key steps:
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Identify: We explore the thoughts, emotions, or behaviours that are causing frustration, self-doubt, or inner struggles. This helps uncover the root of the issue.
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Understand: We look at why these patterns exist, how they affect you, and what might be reinforcing them. This step helps bring clarity and self-awareness.
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​Overcome: Through guided strategies, reflection, and personalised techniques, we work on shifting these patterns, building new perspectives, and developing practical ways to move forward with confidence.
​3. What types of challenges does ICME Coaching help with?
We focus on confidence building, boundary setting, communication skills, overcoming insecurities, and turning self-doubt into empowerment. Specialising in supporting people facing challenges in different areas of life, including:
Work: Self-confidence, workplace conflicts, or communication issues with colleagues
Relationships: Difficulty setting boundaries, trust issues, or insecurities in personal relationships.
Personal Growth: Battling self-doubt, overthinking, negative self-talk, or feeling stuck in
4. What can I expect to gain from working with Harry as my coach?
Working with Harry isn’t about setting goals and being pushed to achieve them - it’s about transforming how you approach each and every challenge you face, starting with uncovering the deeper layers of struggles, gaining unshakeable clarity and vision, crafting a structured and clear roadmap of progression and developing the mindset shift to achieve it.
Harry doesn’t just give advice - he advocates “Empowerment Through Education”, equipping you with powerful and actionable strategies that tear through doubts and self-sabotage. Leading you to develop the confidence to make bold moves, the resilience to handle set-backs and master strategic approaches that allow you to create life-long success.
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